My passion is to help women to put their best self forward every day and for me, the core of that is taking care of both your body and mind wellness through fitness . I have a minimal approach with maximum effect by either using your own body weight, or small amounts of weight so that you will leave my workouts feeling your ultimate BEST !
The bottom line; I care and I want you to reap the benefits of me guiding you safely through a fab workout combining both cardiovascular and strength training. This will require commitment to your fitness health and I will be there to guide and motivate you every step of the way to your desired results and ongoing wellness journey.
You can book sessions online and purchase packages with your credit card using the ‘Book A Session’ and ‘Purchase Your Pass’ buttons which will take you to my ‘Purchase Services Online’ page. I am also happy to accept E-Transfer payments from my Canadian clients. Please email me directly to arrange; joswellnessgym@gmail.com
Other products and services such as the monthly pass and gift certificates can be found in my online store.
“dedication, accountability, patience”
Weekly Workouts
Jo’s Wellness Gym 5 days a week workout & stretching combination
Next session begins whenever you want it to. Join anytime of the month! Click the purchase button to sign up.
Theses workouts can be done from anywhere in the world!
Each session lasts no longer than 40 minutes
The focus is on low impact & highly effective moves using your own body weight and dumbbells up to 10lbs max. All workouts can also be done using just you!
You only require the space of a yoga mat
All sessions are offered using Zoom and are RECORDED for those who cannot make the scheduled live time
LIVE: Monday, Wednesday, Friday - Full Body Workouts @ 7.00am PST
LIVE: Tuesday & Thursday - Yoga & Stretch @ 7.00am PST
RECORDED: You will have access to the live sessions up to 7 days after the original live.
Rate: $80 per person, per month
OR
Rate: $70 per person, monthly subscription
Personal Training
Jo’s Wellness Gym Private, In Home, Personal Training
Sign up anytime by purchasing your ten time one on one Personal Training Pass. Fit these sessions conveniently into your schedule without having to go to a gym!
Begin with a free 30 minute consultation, either in person or over Zoom, to discuss your fitness goals and most importantly to feel that I am the right fit for you as a trainer.
Give me the space of a yoga mat in your home or outside (weather permitting) and I will bring everything you require for our sessions together.
Servicing both Pemberton and Whistler area.
All provincial COVID-19 guidelines set out by Work SafeBC will apply for safe and compliant workouts.
Rate: $80 per hour
Want to work out with friend : please email for details
